Webinar: Reality Meets Science with 5 Keys to Optimal Health by Dr Tom Rifai

Whether you're a healthcare provider, health coach, fitness professional, or simply focused on optimizing your own wellness, you need a clear, actionable methodology that simplifies the complex world of health and wellness science. Join Dr. Tom Rifai for this transformative session that bridges cutting-edge research with practical application.

In this webinar, you'll discover a proven framework that integrates the essential skills and knowledge needed to achieve optimal physical, metabolic, and mental fitness. Dr. Rifai brings a unique perspective as both a board-certified physician with over 20,000 hours of clinical leadership in building and directing multidisciplinary health programs, and someone who has personally navigated the journey of overcoming binge eating disorder.

You'll Learn:

• The 5 fundamental keys that form the foundation of lasting health transformation

• How to simplify complex health science into actionable strategies

• Evidence-based approaches that work in real-world settings

• Insights from both clinical expertise and personal recovery experience
  

This session combines scientific rigor with practical wisdom, offering you tools that can immediately impact your professional practice or personal health journey. Don't miss this opportunity to learn from a leader who truly understands that lasting change happens where reality meets science.

Recording of this talk after the event is available only for SGLM members.

About the Speaker:

Dr. Tom Rifai, MD FACP DipABLM President and Founding CEO, Reality Meets Science® Inc. and Metabolic Health, Longevity and Lifestyle Medicine Specialist, Cleveland Clinic Institute of Endocrine & Metabolism

Dr. Tom Rifai is a board-certified internal medicine and lifestyle medicine physician dedicated to transforming lives through evidence-based interventions. As founder and CEO of Reality Meets Science Inc (RMS), he leads lifestyle medicine programs based on The Flex5 Lifestyle methodology for healthy longevity.

Previously Regional Medical Director of Metabolic Health and Weight Management for Henry Ford Health, Dr. Rifai has over 20,000 hours directing multidisciplinary lifestyle intervention programs at Henry Ford Health System and Pritikin Longevity Center. He specializes in bariatric care and metabolic health management, leading cross-functional teams to improve patient outcomes.

Recognized nationally and internationally for contributions to metabolic health education, Dr. Rifai empowers individuals to prevent chronic disease through personalized lifestyle strategies. He draws from personal experience, including recovery from binge eating disorder and loss of his brother to the same condition. Dr. Rifai co-hosts the True Health Revealed podcast and serves on the board of the True Health Initiative, a global coalition of health experts. Linkedin | Facebook | MyFlex5 Article : 1. Why Weight Loss Methods DON’T Help Deal with Self Loathing 2. Wellness, Weight Loss, and Disease Prevention With the 5 Keys to Healthy Lifestyle Change