Webinar: How Not to Age by Dr. Michael Greger

While "anti-aging" is often dismissed as a marketing buzzword for expensive creams and unproven supplements, true longevity is rooted in the fundamental biological mechanisms of the human body. In this session, Dr. Michael Greger dives into the cutting-edge science of senescence, exploring how we can target the "Hallmarks of Aging" through evidence-based, non-pharmacological interventions. Moving beyond the hype, Dr. Greger will tease out the common denominators of the world’s longest-living populations. From preserving cognitive function and bone mass to combating the physical signs of aging such as skin degradation and vasomotor symptoms. This webinar provides a comprehensive roadmap for maintaining "life in your years." Attendees will walk away with actionable, dietary strategies to protect their bladder, brain, and bowel health, ensuring that aging is not a period of decline, but a continuation of vitality.

Key Learning Points

• The Hallmarks of Aging: Understanding the biological mechanisms of aging and how to target them through lifestyle and nutrition.

• Preserving Vital Functions: Evidence-based approaches to maintaining brain health, bowel regularity, and bone/muscle mass as we age.

• Longevity Blueprints: Identifying the common dietary and lifestyle threads found in the world’s healthiest, long-lived populations.

• Practical Geroprotection: Science-backed tips for managing menopause symptoms and protecting skin health from the inside out.
  

Note: A recording of this talk will be available after the event exclusively for SGLM members.

CME/CPE credits: Pending SMC, SNDA review

About the Speaker

Michael Greger, M.D., FACLM  Founder of NutritionFacts.org & Founding Member of the American College of Lifestyle Medicine

Michael Greger, M.D., FACLM is a physician, internationally recognized speaker, and a founding member and Fellow of the American College of Lifestyle Medicine. A graduate of Cornell University and Tufts University School of Medicine, Dr. Greger founded NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the latest in nutrition research.

A sought-after lecturer, he has presented at the Conference on World Affairs and the World Bank, and testified before Congress. Dr. Greger is the author of the iconic "How Not to Die" series, with over a million copies sold worldwide. In a testament to his commitment to public health, all proceeds he receives from his books and speaking engagements are donated directly to charity.

Connect with Dr. Greger: Website | YouTube | Instagram | Facebook | X (Twitter) Registration

This webinar is open to healthcare professionals